Health news

1740 results

How much exercise is needed for strong bones?

Exercise

The small weight gain that can be so dangerous

Putting on weight is bad for your heart

Are sweeteners really causing you to gain weight?

sweeteners

Who are the best doctors for office gynaecology?

office gynaecology

Is private health screening worth it?

Private health screening

The best source of vitamin D

vitamin D

How mindfulness can lower the risk of diabetes

meditation

Olive oil is the secret ingredient fighting Alzheimer's

olive oil protects memory

How to slash your risk of breast cancer

breast cancer

8 things you didn’t know about periods

periods

Carol Smillie speaks out about the menopause

Carol Smillie

EMDR: the therapy that helps trauma

PTSD

Reasons why sex hurts

painful sex

What are the benefits of DEXA for training?

body composition

Carrying excess weight can make menopausal symptoms worse

menopause overweight