How LED light therapy transforms skin health?

Any interference with your skin can feels intimidating. Some treatments such as laser or micro-needling work that way despite some efficiency factors. However, they also have side effects that add stress. However, LED light therapy is different. It effectively treats several skin conditions without touching your skin! 

One study revealed that LLLT improved over 90% of patients by one photoaging category. [Source: NCBI]

The agenda is simple:

  • It penetrates your skin
  • Boosts good cells
  • Heals damaged cells
  • Generates fresh cells

That’s how LED light therapy transforms your skin health. 

The Science Behind LED Light Therapy

LED light therapy is simply a non-invasive technique. 

The treatment involves special LED lights that treat multiple cutaneous conditions and enhance your skin. 

It uses longer and shorter wavelengths to do the job. 

Wavelength type

Trait

Range

Red wavelengths

Visible

620nm to 670nm

Green wavelengths

500nm to 600nm

Blue wavelengths 

405nm to 470nm

Near-infrared wavelengths

Invisible 

810nm to 1050nm

Once exposed, both types get into your skin up to 1-6 millimeters deep.

Inside, the low-level wavelengths convert into adenosine triphosphate. Then, they stimulate positive biological activities within the cells and tissues to repair and regenerate the skin. 

Types of LED Light Therapy and Their Benefits

Red Light Therapy 

Red light therapy works pretty deep into the skin. It typically bears wavelengths from 620n-670nm.

Inside, they:

  • Stimulate fibroblast cells
  • Produce more collagen and elastin
  • Improve blood circulation
  • Deliver nutrients to skin cells

Benefits

  • Reduces signs of aging and tightens skin
  • Speeds up healing of bruises and scars
  • Reduces inflammation and pain
  • Soothes conditions like rosacea

Green Light Therapy 

Green light therapy uses wavelengths ranging between 500nm and 600nm. 

Such therapy–

  • Breaks down melanin clusters 
  • Prevents hyperpigmentation 
  • Helps even skin tone

Benefits

  • Lightens pigmentation
  • Reduces dark spots and freckles
  • Heals wound 
  • Soothes irritated skin

Blue Light Therapy 

Blue light therapy uses wavelengths that fall into the 405-470nm range. 

As the light goes there, it— 

  • Produces reactive oxygen species 
  • Destroy these microbes

Benefits

  • Kills bacteria and treats acne
  • Controls oil production
  • Prevents future breakouts
  • May help treat minor sun damage

Comparison Table

Factors 

Red light therapy

Green light therapy 

Blue light therapy

Wavelength 

620-670nm

500-600nm

405-470nm

Depth of penetration 

Dermis

Epidermis-Dermis

Epidermis 

Primary use

Anti-aging and skin repair

Treats pigmentation 

Acne treatment

Suitable for skin

All skin types

Sensitive and uneven tone

Oily and acne-prone skin
 

5 Benefits of LED Light Therapy

 

How to Incorporate LED Light Therapy into Your Routine

 

When to consult a Dermatologist

  • Have sensitive skin or certain medical conditions like rosacea.
  • Skin becomes irritated or red right after exposure. 
  • Not noticing any results after 6-8 weeks of consistent use.
  • Considering combining LED therapy with professional treatments.

Side Effects 

  • Slight redness 

  • Temporary sensitivity 

  • Tingling 

  • Mild itching 

  • Eye strain

Top 3 LED Light Therapy Devices for Home Use

  • PlatinumLED BIOMAX 900

  • Hooga Green LED

  • NEWKEY Face Mask

How To Choose The Right LED Light Therapy Device?

  • Identify your skin concern.
  • Check for FDA approval.
  • Consider the device type.
  • Look for adjustable settings.
  • Choose an easy-to-use product.
  • Check treatment time.
  • Read reviews and ratings.

Case Studies and Success Stories

Case Study 1

Case Study 2

FAQ Section

What is LED light therapy?

It’s a therapeutic technique. Such treatment uses wavelengths of LED light energy to treat multiple skin conditions. 

How does LED light therapy improve skin health?

LED light reaches the deepest layer and stimulates ATP and Fibroblast production. This eventually helps improve skin health. 

Is LED light therapy safe for all skin types?

Yes. LED light therapy uses a non-invasive, pain-free technique. So. It’s safe for all skin types. 

What are the benefits of red light therapy for skin?

Here are some of the benefits of red light therapy:

  • Wound healing
  • Inflammation reduction
  • Skin regeneration and firmness

How long does it take to see results from LED therapy?

Within a week or several months.

Note that the timeline of LED therapy varies based on factors like–

  • Condition type
  • Severity
  • Skin type

Can I use LED light therapy at home?

Yes. Grab the best LED light therapy designed just for home use. They can be effective, portable, and easy to use. 

Are there any side effects of LED light therapy?

LED light therapy is pretty pain-free. However, there might be mild side effects such as:

  • Redness
  • Skin irritation
  • Eye strain
Feature pic: Freepik

 

Inflammation of the oil-producing glands of the skin, leading to spots that may be pus-filled on the face and sometimes the upper body. It classically affects adolescents although it can occur at any age. Full medical glossary
A group of organisms too small to be seen with the naked eye, which are usually made up of just a single cell. Full medical glossary
A fluid that transports oxygen and other substances through the body, made up of blood cells suspended in a liquid. Full medical glossary
The basic unit of all living organisms. Full medical glossary
The basic unit of genetic material carried on chromosomes. Full medical glossary
The body’s response to injury. Full medical glossary
A large abdominal organ that has many important roles including the production of bile and clotting factors, detoxification, and the metabolism of proteins, carbohydrates and fats. Full medical glossary
Any test or technique that does not involve penetration of the skin. The term 'non-invasive' may also describe tumours that do not invade surrounding tissues. Full medical glossary
onychogryphosis Full medical glossary
otitis media Full medical glossary
A craving to eat non-food substances such as earth or coal. Full medical glossary
Lying face-downwards. Full medical glossary
rheumatoid arthritis Full medical glossary
Redness or flushing of the face, sometimes with spots, typically occurring in middle-aged women. The cause is not known. Full medical glossary
A tube placed inside a tubular structure in the body, to keep it patent, that is, open. Full medical glossary
Relating to injury or concern. Full medical glossary
A group of cells with a similar structure and a specialised function. Full medical glossary
trichomonal vaginosis Full medical glossary